Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Sheldon Smith
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Tuesday, September 26, 2023
Time: 47:20
Distance: 11.81 Miles
Completed:
Calories: 535
Speed (MPH): 14.9 Avg / 29.2 Max
Power (Watts): 180 Avg / 466 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 164 Avg / 178 Max

Ghost

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