Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, September 27, 2023
Time: 30:02
Distance: 7.81 Miles
Laps: 7.8
Calories: 260
Speed (MPH): 15.6 Avg / 17.1 Max
Power (Watts): 121 Avg / 187 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 147 Avg / 239 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:44
0.81 mi in 2:57