Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, September 27, 2023
Time: 38:34
Distance: 6.77 Miles
Laps: 6.8
Calories: 157
Speed (MPH): 10.5 Avg / 12.1 Max
Power (Watts): 52 Avg / 97 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 134 Avg / 239 Max

Laps

1.00 mi in 5:54
1.00 mi in 5:37
1.00 mi in 5:36
1.00 mi in 5:31
1.00 mi in 5:40
1.00 mi in 5:48
0.77 mi in 4:28