Ravens Roost 7.22 mi

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Lap Details

Rider: Susan Nagel
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Wednesday, September 27, 2023
Time: 21:57
Distance: 7.22 Miles
Completed:
Calories: 374
Speed (MPH): 19.7 Avg / 29.3 Max
Power (Watts): 267 Avg / 427 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 88 Avg / 188 Max

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