Rider: | Ian Appleby |
Team: | Community Center at Christwood (Covington, LA) |
Date: | Thursday, September 28, 2023 |
Time: | 27:59 |
Distance: | 9 Miles |
Completed: | |
Calories: | 333 |
Speed (MPH): | 19.3 Avg / 22.0 Max |
Power (Watts): | 185 Avg / 254 Max |
Cadence (RPM): | 64 Avg / 79 Max |
Heartrate (BPM): | 144 Avg / 150 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.