Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Wesley Conger
Team: Island Health & Fitness (Community Corners) (Ithaca, NY)
Date: Thursday, September 28, 2023
Time: 24:18
Distance: 6.98 Miles
Completed:
Calories: 315
Speed (MPH): 17.2 Avg / 24.2 Max
Power (Watts): 191 Avg / 395 Max
Cadence (RPM): 61 Avg / 102 Max
Heartrate (BPM): 159 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.