Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Friday, September 29, 2023
Time: 34:09
Distance: 9.00 Miles
Laps: 9.0
Calories: 339
Speed (MPH): 15.8 Avg / 23.7 Max
Power (Watts): 144 Avg / 331 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 91 Avg / 239 Max

Laps

1.00 mi in 4:55
1.00 mi in 3:43
1.00 mi in 3:33
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:48
1.00 mi in 3:55
1.00 mi in 3:40
1.00 mi in 3:08