| Rider: | Nick Grindstaff |
| Team: | Workout Anytime - Jefferson City (Jefferson City, TN) |
| Date: | Friday, September 29, 2023 |
| Time: | 16:09 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 157 |
| Speed (MPH): | 14.9 Avg / 23.1 Max |
| Power (Watts): | 146 Avg / 300 Max |
| Cadence (RPM): | 60 Avg / 82 Max |
| Heartrate (BPM): | 144 Avg / 186 Max |
Personal Best
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