Ravens Roost 7.22 mi

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Lap Details

Rider: Jason Sumner
Team: Workout Anytime - Lynchburg (Lynchburg, VA)
Date: Saturday, September 30, 2023
Time: 29:15
Distance: 7.22 Miles
Completed:
Calories: 300
Speed (MPH): 14.8 Avg / 27.2 Max
Power (Watts): 151 Avg / 400 Max
Cadence (RPM): 57 Avg / 88 Max
Heartrate (BPM): 154 Avg / 194 Max

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