Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Saturday, September 30, 2023
Time: 20:28
Distance: 4.82 Miles
Laps: 4.8
Calories: 154
Speed (MPH): 14.1 Avg / 19.5 Max
Power (Watts): 101 Avg / 213 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 102 Avg / 128 Max

Laps

1.00 mi in 3:42
1.00 mi in 4:35
1.00 mi in 4:16
1.00 mi in 4:12
0.82 mi in 3:43