| Rider: | Aaron Gard |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Saturday, September 30, 2023 |
| Time: | 13:44 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 288 |
| Speed (MPH): | 19.8 Avg / 31.9 Max |
| Power (Watts): | 332 Avg / 566 Max |
| Cadence (RPM): | 62 Avg / 101 Max |
| Heartrate (BPM): | 155 Avg / 170 Max |
Personal Best
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