Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Hal Chappell
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Sunday, October 1, 2023
Time: 23:52
Distance: 5.43 Miles
Completed:
Calories: 194
Speed (MPH): 13.6 Avg / 24.8 Max
Power (Watts): 121 Avg / 352 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 129 Avg / 218 Max

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