Moody Ambush 5.40 mi

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Lap Details

Rider: mary mulcahy
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, October 2, 2023
Time: 20:18
Distance: 5.43 Miles
Completed:
Calories: 226
Speed (MPH): 16.0 Avg / 27.3 Max
Power (Watts): 164 Avg / 261 Max
Cadence (RPM): 43 Avg / 68 Max
Heartrate (BPM): 145 Avg / 167 Max

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