| Rider: | Nathan Mondragon |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Monday, October 2, 2023 |
| Time: | 34:19 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 162 |
| Speed (MPH): | 9.5 Avg / 17.8 Max |
| Power (Watts): | 60 Avg / 237 Max |
| Cadence (RPM): | 67 Avg / 78 Max |
| Heartrate (BPM): | 121 Avg / 239 Max |
Personal Best
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