Moody Ambush 5.40 mi

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Lap Details

Rider: Dave Vormack
Team: MLF (Jacksonville, FL)
Date: Monday, October 2, 2023
Time: 15:08
Distance: 5.43 Miles
Completed:
Calories: 291
Speed (MPH): 21.5 Avg / 28.9 Max
Power (Watts): 300 Avg / 587 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 147 Avg / 182 Max

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