Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Tuesday, October 3, 2023
Time: 29:03
Distance: 5 Miles
Completed:
Calories: 132
Speed (MPH): 10.3 Avg / 17.1 Max
Power (Watts): 57 Avg / 149 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 99 Avg / 114 Max

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