Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Snowden
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Tuesday, October 3, 2023
Time: 12:43
Distance: 4.00 Miles
Laps: 4.0
Calories: 158
Speed (MPH): 18.9 Avg / 20.0 Max
Power (Watts): 188 Avg / 263 Max
Cadence (RPM): 50 Avg / 55 Max
Heartrate (BPM): 141 Avg / 151 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:12
1.00 mi in 3:09
1.00 mi in 3:04