Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Rodier
Team: Assumption University (Worcester, MA)
Date: Wednesday, October 4, 2023
Time: 20:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 14.5 Avg / 22.2 Max
Power (Watts): 110 Avg / 283 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 103 Avg / 156 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:40
1.00 mi in 3:52
1.00 mi in 3:12
1.00 mi in 4:10