Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christopher Decker
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, October 4, 2023
Time: 20:04
Distance: 3.88 Miles
Laps: 3.9
Calories: 101
Speed (MPH): 11.6 Avg / 14.4 Max
Power (Watts): 66 Avg / 119 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 95 Avg / 231 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:48
0.88 mi in 4:07
1.00 mi in 6:07