Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, October 4, 2023
Time: 12:53
Distance: 2.38 Miles
Laps: 2.4
Calories: 59
Speed (MPH): 11.1 Avg / 13.1 Max
Power (Watts): 61 Avg / 101 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 180 Avg / 239 Max

Laps

0.38 mi in 1:57
1.00 mi in 5:37
1.00 mi in 5:19