Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, October 4, 2023
Time: 17:49
Distance: 5.43 Miles
Completed:
Calories: 235
Speed (MPH): 18.3 Avg / 24.1 Max
Power (Watts): 208 Avg / 490 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 107 Avg / 114 Max

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