Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, October 4, 2023
Time: 24:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 9.6 Avg / 12.4 Max
Power (Watts): 45 Avg / 71 Max
Cadence (RPM): 39 Avg / 47 Max
Heartrate (BPM): 47 Avg / 174 Max

Laps

1.00 mi in 5:59
1.00 mi in 6:28
1.00 mi in 6:32
1.00 mi in 5:57