| Rider: | Riley Harrod |
| Team: | Old Dominion University - Recreation and Wellness (Norfolk, VA) |
| Date: | Wednesday, October 4, 2023 |
| Time: | 16:21 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 184 |
| Speed (MPH): | 14.7 Avg / 31.0 Max |
| Power (Watts): | 162 Avg / 600 Max |
| Cadence (RPM): | 52 Avg / 129 Max |
| Heartrate (BPM): | 163 Avg / 182 Max |
Personal Best
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