Rider: | Rob Cernak |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Thursday, October 5, 2023 |
Time: | 45:19 |
Distance: | 9.15 Miles |
Laps: | 3.9 |
Calories: | 323 |
Speed (MPH): | 12.1 Avg / 21.2 Max |
Power (Watts): | 99 Avg / 228 Max |
Cadence (RPM): | 48 Avg / 79 Max |
Heartrate (BPM): | 122 Avg / 135 Max |