Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, October 5, 2023
Time: 26:51
Distance: 7.38 Miles
Laps: 1.7
Calories: 263
Speed (MPH): 16.5 Avg / 18.7 Max
Power (Watts): 146 Avg / 190 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 134 Avg / 239 Max

Laps

4.42 mi in 16:08
2.96 mi in 10:43