Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, October 6, 2023
Time: 55:47
Distance: 10.77 Miles
Laps: 10.8
Calories: 356
Speed (MPH): 11.6 Avg / 18.2 Max
Power (Watts): 82 Avg / 181 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 96 Avg / 114 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:58
1.00 mi in 4:23
1.00 mi in 4:12
1.00 mi in 5:12
1.00 mi in 5:28
1.00 mi in 7:32
1.00 mi in 5:02
1.00 mi in 4:46
1.00 mi in 5:27
0.77 mi in 4:21