Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: James Morris
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, October 6, 2023
Time: 29:36
Distance: 6.33 Miles
Completed:
Calories: 208
Speed (MPH): 12.8 Avg / 20.4 Max
Power (Watts): 97 Avg / 232 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 122 Avg / 196 Max

Ghost

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