Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, October 6, 2023
Time: 21:28
Distance: 3.62 Miles
Laps: 3.6
Calories: 84
Speed (MPH): 10.1 Avg / 13.0 Max
Power (Watts): 49 Avg / 96 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 184 Avg / 239 Max

Laps

1.00 mi in 5:50
1.00 mi in 5:53
1.00 mi in 5:54
0.62 mi in 3:51