Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deborah Irmas
Team: Irmas (Santa Monica, CA)
Date: Friday, October 6, 2023
Time: 23:24
Distance: 4.00 Miles
Laps: 4.0
Calories: 142
Speed (MPH): 10.3 Avg / 15.7 Max
Power (Watts): 77 Avg / 131 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 148 Avg / 239 Max

Laps

1.00 mi in 5:40
1.00 mi in 5:58
1.00 mi in 6:14
1.00 mi in 5:32