Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ned Boyle
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, October 6, 2023
Time: 28:20
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 14.8 Avg / 23.9 Max
Power (Watts): 139 Avg / 322 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 96 Avg / 125 Max

Ghost

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