City Express 4.53 mi

Leaderboard

Lap Details

Rider: Brendan Simons
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Sunday, October 8, 2023
Time: 12:25
Distance: 4.53 Miles
Completed:
Calories: 296
Speed (MPH): 21.9 Avg / 29.9 Max
Power (Watts): 370 Avg / 600 Max
Cadence (RPM): 81 Avg / 104 Max
Heartrate (BPM): 164 Avg / 182 Max

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