Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ken Wade
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, October 9, 2023
Time: 26:19
Distance: 6.48 Miles
Laps: 1.2
Calories: 258
Speed (MPH): 14.8 Avg / 26.4 Max
Power (Watts): 139 Avg / 368 Max
Cadence (RPM): 46 Avg / 74 Max
Heartrate (BPM): 124 Avg / 136 Max

Laps

5.43 mi in 21:42
1.05 mi in 4:37

Personal Best

Personal Best Personal Best