| Rider: | Randy Cole |
| Team: | YMCA - Frederick County - South County (Ijamsville, MD) |
| Date: | Monday, October 9, 2023 |
| Time: | 21:05 |
| Distance: | 5.10 Miles |
| Laps: | 5.0 |
| Calories: | 178 |
| Speed (MPH): | 14.5 Avg / 23.9 Max |
| Power (Watts): | 120 Avg / 352 Max |
| Cadence (RPM): | 67 Avg / 90 Max |
| Heartrate (BPM): | 122 Avg / 148 Max |
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