Ironhorse Rush 6.00 mi

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Ride Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Monday, October 9, 2023
Time: 44:29
Distance: 12.02 Miles
Laps: 2.0
Calories: 493
Speed (MPH): 16.2 Avg / 24.1 Max
Power (Watts): 168 Avg / 350 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 156 Avg / 180 Max

Laps

6.01 mi in 21:50
6.01 mi in 22:39