Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Herb VanDorn
Team: The Springs at Tanasbourne (Hillsboro, OR)
Date: Monday, October 9, 2023
Time: 44:57
Distance: 5.02 Miles
Laps: 1.5
Calories: 134
Speed (MPH): 6.7 Avg / 12.3 Max
Power (Watts): 29 Avg / 53 Max
Cadence (RPM): 50 Avg / 56 Max
Heartrate (BPM): 99 Avg / 150 Max

Laps

3.37 mi in 28:34
1.65 mi in 16:23