Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Rick Thomas
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, October 10, 2023
Time: 21:27
Distance: 5.43 Miles
Completed:
Calories: 213
Speed (MPH): 15.2 Avg / 22.9 Max
Power (Watts): 144 Avg / 346 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 115 Avg / 151 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.