Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bruce Blake
Team: SpringRidge - Charbonneau (Wilsonville, OR)
Date: Tuesday, October 10, 2023
Time: 32:13
Distance: 6.00 Miles
Laps: 4.0
Calories: 149
Speed (MPH): 11.2 Avg / 16.0 Max
Power (Watts): 59 Avg / 217 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 136 Avg / 194 Max

Laps

1.50 mi in 7:50
1.50 mi in 7:35
1.50 mi in 8:37
1.50 mi in 8:11