City Express 4.53 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Tuesday, October 10, 2023
Time: 22:50
Distance: 5.09 Miles
Laps: 1.1
Calories: 230
Speed (MPH): 13.4 Avg / 27.7 Max
Power (Watts): 148 Avg / 452 Max
Cadence (RPM): 83 Avg / 107 Max
Heartrate (BPM): 160 Avg / 212 Max

Laps

4.53 mi in 20:05
0.56 mi in 2:45