Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Charles Buyrn
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Wednesday, October 11, 2023
Time: 21:17
Distance: 5.43 Miles
Completed:
Calories: 211
Speed (MPH): 15.3 Avg / 25.2 Max
Power (Watts): 149 Avg / 422 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 134 Avg / 147 Max

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