| Rider: | James Williams |
| Team: | Workout Anytime - Aiken (Aiken, SC) |
| Date: | Thursday, October 12, 2023 |
| Time: | 23:55 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 446 |
| Speed (MPH): | 19.8 Avg / 37.3 Max |
| Power (Watts): | 297 Avg / 597 Max |
| Cadence (RPM): | 51 Avg / 100 Max |
| Heartrate (BPM): | 127 Avg / 151 Max |
Personal Best
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