Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 12, 2023
Time: 33:57
Distance: 5.00 Miles
Laps: 5.0
Calories: 123
Speed (MPH): 8.8 Avg / 13.1 Max
Power (Watts): 40 Avg / 72 Max
Cadence (RPM): 36 Avg / 49 Max
Heartrate (BPM): 40 Avg / 108 Max

Laps

1.00 mi in 7:50
1.00 mi in 6:31
1.00 mi in 6:31
1.00 mi in 6:38
1.00 mi in 6:27