Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Thursday, October 12, 2023
Time: 29:25
Distance: 7.00 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 14.3 Avg / 22.6 Max
Power (Watts): 130 Avg / 368 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 94 Avg / 229 Max

Laps

6.33 mi in 26:33
0.67 mi in 2:52