Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kelly Black
Team: Carlton Wellness Center (Carlton, MN)
Date: Friday, October 13, 2023
Time: 36:10
Distance: 6.98 Miles
Completed:
Calories: 212
Speed (MPH): 11.6 Avg / 16.1 Max
Power (Watts): 74 Avg / 212 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 103 Avg / 124 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.