Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Adam Rokes
Team: JCC - Omaha (Omaha, NE)
Date: Friday, October 13, 2023
Time: 33:51
Distance: 10.00 Miles
Laps: 2.0
Calories: 393
Speed (MPH): 17.7 Avg / 22.6 Max
Power (Watts): 170 Avg / 331 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 71 Avg / 196 Max

Laps

5.00 mi in 16:33
5.00 mi in 17:18