Rider: | Isaac Ampadu |
Team: | YMCA - South Hampton Roads - Suffolk (Suffolk, VA) |
Date: | Friday, October 13, 2023 |
Time: | 12:28 |
Distance: | 2.91 Miles |
Completed: | |
Calories: | 93 |
Speed (MPH): | 14.0 Avg / 24.0 Max |
Power (Watts): | 118 Avg / 304 Max |
Cadence (RPM): | 69 Avg / 117 Max |
Heartrate (BPM): | 202 Avg / 237 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.