Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Daniell
Team: YMCA - South Palm Beach County - DeVos-Blum Family (Boynton Beach, FL)
Date: Friday, October 13, 2023
Time: 11:49
Distance: 3.53 Miles
Laps: 2.4
Calories: 137
Speed (MPH): 17.9 Avg / 23.5 Max
Power (Watts): 175 Avg / 345 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 120 Avg / 130 Max

Laps

1.50 mi in 5:01
1.50 mi in 4:56
0.53 mi in 1:52