Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Sam Swan
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Friday, October 13, 2023
Time: 1:21:24
Distance: 25.39 Miles
Laps: 3.6
Calories: 1,206
Speed (MPH): 18.7 Avg / 26.6 Max
Power (Watts): 227 Avg / 600 Max
Cadence (RPM): 90 Avg / 112 Max
Heartrate (BPM): 155 Avg / 188 Max

Laps

6.98 mi in 23:34
6.98 mi in 22:17
6.98 mi in 21:52
4.45 mi in 13:41