Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allen Hellman
Team: Covenant Living of Florida (Plantation, FL)
Date: Friday, October 13, 2023
Time: 1:06:33
Distance: 15.57 Miles
Laps: 15.6
Calories: 494
Speed (MPH): 14.0 Avg / 19.5 Max
Power (Watts): 103 Avg / 226 Max
Cadence (RPM): 43 Avg / 62 Max
Heartrate (BPM): 123 Avg / 184 Max

Laps

1.00 mi in 3:52
1.00 mi in 4:15
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:11
1.00 mi in 4:06
1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:20
1.00 mi in 4:29
1.00 mi in 4:44
0.57 mi in 3:42