Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, October 14, 2023
Time: 17:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 174
Speed (MPH): 16.7 Avg / 18.8 Max
Power (Watts): 148 Avg / 218 Max
Cadence (RPM): 65 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:47
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:31