Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stephen Robinson
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, October 16, 2023
Time: 25:06
Distance: 4.76 Miles
Laps: 1.2
Calories: 164
Speed (MPH): 11.4 Avg / 19.2 Max
Power (Watts): 90 Avg / 236 Max
Cadence (RPM): 42 Avg / 61 Max
Heartrate (BPM): 135 Avg / 157 Max

Laps

4.01 mi in 21:32
0.75 mi in 3:34